It’s time to be brutally honest with all of you. My nutrition sucks right now, and if that doesn’t improve, no amount of burpees or treadmill minutes will fix it.
I’m frustrated with myself. I’ve lost ground these last few months, and that is starting to become a real annoyance for me. Enough is enough. No more.
Today’s post is short because that’s all I have to say. It sucks, and it will change.
And so, this is the song that defines me right now. My past — all of it, including the beginning of today — is gone, a perfect stranger.
Tomorrow is a new day.