Day 47 – Fun fun fun

I remain tired and burnt out from work, but I did manage to do something cool today.

I’ve long had a fascination with box jumps. I think they’re a cool, explosive movement and when you’re as heavy as I once was, “explosive movement” isn’t really a thing. I would marvel at my buddy/coach Pete as he did them. I knew someday I’d be able to.

My old gym didn’t have any, so the idea kinda vanished for awhile. But about 2 weeks ago or so, I stumbled into a side room at my new gym and BAM. There they were.

I started off slow and scared like always, but I’ve developed some comfort with the movement. Heck, I’ve already made it onto the medium-height box. It’s a cool feeling.

(And also exhausting, but that’s the point.)

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