Yep — I fell behind.
Life conspires in ways we don’t often expect, and here I am enduring such a pattern. By grace, I am slightly handling this better than before, but casualties happen. Hence, late blogs. D :
My gift to you in response to tardiness is a podcast, done by my friend and trainer Pete Hitzeman, where he talks to Randy Hetrick, creator of the TRX system and all-around superhuman. Learn, be inspired, go punch through a wall.